Bulgaria Mauritania
Discover the essence of holidaying in Mauritania, where every moment is an adventure waiting to unfold.
Last updated: March 12, 2025
General information
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Mauritania is predominantly a desert nation, with much of its land covered by the Sahara. Islam is the state religion, and its influence is deeply woven into daily life. Life in Mauritania revolves around traditions, nomadic heritage, and a strong sense of community, with the country offering a slower-paced, culturally immersive experience. The country has a population of 4.5 million and operates on the Africa/Nouakchott (UTC±00:00) time zone
Wine and cuisine
Mauritanian cuisine is a hearty reflection of its desert lifestyle, featuring rich, flavourful dishes that provide sustenance. Staple foods include millet, rice, and couscous, often paired with lamb, camel meat, or fish. Must-try dishes are chebujin, a spiced rice and fish dish and Mechui or grilled sheep. Tea is an integral part of social interactions and it is common to have family members gather for tea drinking which ordinarily takes hours. Alcohol is prohibited due to Islamic law, but you find fun bars around if you know your way.
Outdoor activities
For outdoor enthusiasts, Mauritania is a dream come true. Camel trekking across the vast Sahara dunes offers an immersive experience of the desert. The Banc d’Arguin National Park, a UNESCO World Heritage Site, is a paradise for bird watchers, home to migratory species and stunning coastal landscapes. Adventurers can explore the ancient trading city of Chinguetti to keep up with Islamic history or ride the iron ore train, the longest train in the world, for a unique and rugged travel experience.
Nature
Mauritania features stunning landscapes, including the Adrar Plateau with cliffs and ancient rock carvings, and the Richat Structure, or "Eye of the Sahara," visible from space. The coast of Banc d’Arguin presents a diverse ecosystem of wetlands, beaches, rich wildlife and tranquil desert scenery.
Festivals and events
Mauritania's festivals are important parts of its Islamic culture and traditions. The biggest celebrations follow the Islamic calendar, like Ramadan and Eid al-Fitr. In desert towns, local festivals often feature traditional music, camel races, and poetry. These events provide a chance to experience the heritage of nomadic communities. They also allow people to connect with local life and join in the celebrations.
Health precautions
Vaccinations for yellow fever, hepatitis A, and typhoid are recommended. Malaria is present in some areas, so antimalaria medication and mosquito repellents are advisable. Ensure you carry bottled or boiled water and stay hydrated, particularly in the desert climate.
Currency
The Mauritanian Ouguiya (MRU) is the official currency.
Electricity and plug types
Mauritania uses Type C plugs with a standard voltage of 220V. Bring a universal adapter if your devices have different plug types.
Transportation options
Getting around Mauritania can be an adventure. Shared taxis and minibuses are common for intercity travel, while 4x4 vehicles are essential for navigating the desert. The iron ore train is a unique transport experience but is not for the faint-hearted. Domestic flights connect major towns, and camel caravans remain a traditional mode of transport in remote areas.
Language
Arabic is the official language, and Hassaniya Arabic is widely spoken. French is common in business and urban settings.
Local etiquette
Respect for Islamic customs is crucial. Dress modestly, especially in rural areas, and avoid public displays of affection. Seek permission before photographing locals, particularly women. Handshakes are customary, but men should wait for women to initiate physical greetings.
Seasons
Cool Season (November to February): Comfortable temperatures make this the best time to visit. The desert nights can get chilly.
Hot Season (March to June): Scorching heat prevails, particularly in the interior regions.
Rainy Season (July to October): Sporadic rainfall occurs, transforming parts of the landscape into temporary pastures.
Travel cost
Mauritania is a relatively affordable destination, especially for travellers who embrace local transport and accommodation. Budget options are available, but certain experiences, like desert treks, may require higher costs.
Entry requirements
Visitors from all countries are required to obtain an e-visa before entry except if they are from any of the visa-exempt countries or applying for a visa on arrival
Recommendations
Make many copies of your passport. It is common to give out copies to Police on the road upon request.
The desert climate is dehydrating, so carry plenty of water and avoid prolonged sun exposure.
Stay informed about the safety situation, as some regions may have travel advisories. Stick to guided tours when exploring remote areas.
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