Sudan Eswatini

Eswatini is bordered by South Africa to the west and Mozambique to the east. It covers an area of 17,364 square kilometres and has a population of approximately 1.2 million people. Mbabane is the administrative capital, while Lobamba is the royal and legislative capital.  Eswatini is an absolute monarchy, currently ruled by King Mswati III. The country is divided into four regions: the Highveld, Middleveld, Lowveld, and Lubombo.

Eswatini’s cuisine is influenced by traditional African flavours and ingredients. Staple foods include maize, sorghum, and millet, often served with meat or vegetable stews. Popular dishes include sidvudvu, pumpkin porridge, emahewu, fermented porridge drink, and grilled meats. While Eswatini does not produce its wine, South African wines are widely available and enjoyed. Local beers like Sibebe are also popular.

Hlane Royal National Park and Mlilwane Wildlife Sanctuary offer fantastic game drives and opportunities to see animals like rhinos, elephants, and lions. The country’s mountainous terrain is perfect for hiking and mountain biking, with trails in Malolotja Nature Reserve providing stunning views. Adventure activities like white-water rafting on the Great Usutu River and canopy tours in the forested areas are also available. 

Eswatini is renowned for its diverse landscapes, from savannas and mountains to lush forests. The Ezulwini Valley, also known as the Valley of Heaven, is a popular destination featuring hot springs, craft markets, and cultural villages. Malolotja Nature Reserve is home to the highest waterfall in Eswatini and a variety of wildlife. The country’s efforts in conservation ensure that its rich biodiversity is protected for future generations.  For those seeking tranquillity, the country's numerous waterfalls and rivers provide peaceful retreats.

Eswatini’s cultural heritage is celebrated through numerous festivals and events. The Umhlanga Reed Dance, held in late August or early September, is a traditional ceremony where thousands of unmarried girls dance for the Queen Mother. The Incwala ceremony, held in December or January, is the most important cultural event, celebrating the first fruits of the harvest. The Bushfire Festival, held in May, is an internationally renowned music and arts festival attracting visitors from all over the world.

It is also recommended to get vaccinated for hepatitis A, typhoid, yellow fever, polio, influenza, measles, mumps and rubella. Malaria is present in some areas like Hhohho, Manzini, Lubombo and Shiselweni districts, so taking antimalarial medication and using mosquito repellent is advisable. Vaccination against rabies is strongly advised due to the prevalence of rabies-afflicted dogs in the region.

The official currency is the Swazi lilangeni (SZL), which is pegged to the South African rand (ZAR). The rand is also accepted as legal tender. 

Eswatini uses a 230-volt, 50 Hz electricity supply. The plug types used are Type M  and Type G.

Trekking is very common in Eswatini due to its compactness. Buses and taxis known as “kombis” are common forms of transportation. Self-drive option is also available for travellers who want private exploration.

Siswati and English are the official languages, with Siswati being widely spoken. Learning a few basic phrases in Siswati, such as “Sawubona”, Hello and “Ngiyabonga”, Thank you, can be appreciated by locals.

Eswatini has a deeply rooted cultural heritage, so it is important to be respectful of local customs and traditions. Dress modestly, especially when visiting rural areas and cultural sites. Always greet people politely and show respect to elders and authorities. Public display of affection like kissing is often frowned upon.

• Summer (September to March): Summer is hot and humid, with temperatures reaching up to 32°C. Rain falls mostly during this period often in the form of thunderstorms.  December to February are the wettest months, with torrential afternoon downpours and high humidity.

• Winter (April to August): Winter is dry with very low humidity and no rainfall. Wildlife gathers around scarce water sources. Night can be extremely chilly during this period. Lush vegetation is absent during this period making it easy for wildlife viewing.

Budget travellers can expect to spend around $30-$45 per day, while mid-range travellers may spend between $50-$80 per day. Luxury travellers can expect to spend upwards of $100 per day. Local eateries and public transport can help manage expenses.

Visitors to Eswatini must have a visa, except if they are from any of the visa-exempt countries.

• Visit the Mlilwane Wildlife Sanctuary for game drives and nature walks,  the scenic beauty of the Malolotja Nature Reserve a and hike to the country’s highest waterfall. 

• Participate in the cultural festivities of the Umhlanga Reed Dance and the Incwala ceremony.

• Visit traditional craft markets in the Ezulwini Valley and sample local dishes. 

• For adventure seekers, try white-water rafting on the Great Usutu River or zip-lining through the forest canopies